{"id":4659,"date":"2026-01-31T11:59:53","date_gmt":"2026-01-31T11:59:53","guid":{"rendered":"https:\/\/baominhheritage.com\/nguon-goc-cua-tet-han-thuc-va-su-ra-doi-cua-mon-banh-troi-banh-chay\/"},"modified":"2026-01-31T11:59:53","modified_gmt":"2026-01-31T11:59:53","slug":"nguon-goc-cua-tet-han-thuc-va-su-ra-doi-cua-mon-banh-troi-banh-chay","status":"publish","type":"post","link":"https:\/\/baominhheritage.com\/en\/nguon-goc-cua-tet-han-thuc-va-su-ra-doi-cua-mon-banh-troi-banh-chay\/","title":{"rendered":"The Origin of the Cold Food Festival and the Birth of Sticky Rice Dumplings and Vegetarian Dumplings"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">T\u1ebft H\u00e0n Th\u1ef1c hay c\u00f3 t\u00ean g\u1ecdi kh\u00e1c l\u00e0 T\u1ebft b\u00e1nh tr\u00f4i b\u00e1nh chay, di\u1ec5n ra v\u00e0o ng\u00e0y m\u1ed3ng 3 th\u00e1ng 3 \u00c2m l\u1ecbch h\u00e0ng n\u0103m.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">N\u0103m nay, T\u1ebft h\u00e0n th\u1ef1c nh\u1eb1m ng\u00e0y 11\/04 d\u01b0\u01a1ng l\u1ecbch. \u201cH\u00e0n Th\u1ef1c\u201d hi\u1ec3u n\u00f4m na l\u00e0 \u201cth\u1ee9c \u0103n l\u1ea1nh\u201d. T\u1ebft H\u00e0n Th\u1ef1c c\u00f3 t\u1ea1i m\u1ed9t s\u1ed1 t\u1ec9nh c\u1ee7a Trung Qu\u1ed1c, m\u1ed9t s\u1ed1 t\u1ec9nh th\u00e0nh mi\u1ec1n B\u1eafc Vi\u1ec7t Nam. v\u00e0 m\u1ed9t b\u1ed9 ph\u1eadn ng\u01b0\u1eddi g\u1ed1c Hoa sinh s\u1ed1ng kh\u1eafp th\u1ebf gi\u1edbi. V\u00e0o ng\u00e0y n\u00e0y, c\u00e1c gia \u0111\u00ecnh th\u01b0\u1eddng s\u1eed d\u1ee5ng b\u1ed9t, \u0111\u1ed7 xanh, l\u00e0m ra m\u00f3n b\u00e1nh tr\u00f4i b\u00e1nh chay ho\u1eb7c b\u00e1nh tr\u00f4i, n\u1ea5u x\u00f4i ch\u00e8 n\u01b0\u1edbc \u0111\u1ec3 l\u1ec5 Ph\u1eadt v\u00e0 c\u00fang gia ti\u00ean.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"> <img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/baominhheritage.com\/wp-content\/uploads\/2026\/01\/nguon-goc-cua-tet-han-thuc-va-su-ra-doi-cua-mon-banh-troi-banh-chay-tet-han-thuc-va-mon-banh-troi-banh-chay.jpg\" alt=\"nguon goc cua tet han thuc va su ra doi cua mon banh troi banh chay tet han thuc va mon banh troi banh chay\" width=\"650\" height=\"365\"><\/span><\/p>\n<div class=\"lwptoc lwptoc-autoWidth lwptoc-light lwptoc-notInherit\">\n<div class=\"lwptoc_i\">\n<div class=\"lwptoc_header\">\n<b class=\"lwptoc_title\">Table of Contents<\/b> <span class=\"lwptoc_toggle\"><br \/>\n<a href=\"#\" class=\"lwptoc_toggle_label\">hide<\/a> <\/span>\n<\/div>\n<div class=\"lwptoc_items lwptoc_items-visible\">\n<div class=\"lwptoc_itemWrap\">\n<div class=\"lwptoc_item\"> <a href=\"#Tet_han_thuc_gan_lien_voi_dien_tich_Trung_Quoc\"><br \/>\n<span class=\"lwptoc_item_number\">1<\/span><br \/>\n<span class=\"lwptoc_item_label\">T\u1ebft h\u00e0n th\u1ef1c g\u1eafn li\u1ec1n v\u1edbi \u0111i\u1ec3n t\u00edch Trung Qu\u1ed1c<\/span><br \/>\n<\/a>\n<\/div>\n<div class=\"lwptoc_item\"> <a href=\"#Tuc_le_o_Viet_Nam\"><br \/>\n<span class=\"lwptoc_item_number\">2<\/span><br \/>\n<span class=\"lwptoc_item_label\">T\u1ee5c l\u1ec7 \u1edf Vi\u1ec7t Nam<\/span><br \/>\n<\/a>\n<\/div>\n<div class=\"lwptoc_item\"> <a href=\"#Tuc_le_o_mot_so_dan_toc_thieu_so_Viet_Nam\"><br \/>\n<span class=\"lwptoc_item_number\">3<\/span><br \/>\n<span class=\"lwptoc_item_label\">T\u1ee5c l\u1ec7 \u1edf m\u1ed9t s\u1ed1 d\u00e2n t\u1ed9c thi\u1ec3u s\u1ed1 Vi\u1ec7t Nam<\/span><br \/>\n<\/a>\n<\/div>\n<div class=\"lwptoc_item\"> <a href=\"#Tranh_cai_ve_nguon_goc_cua_ngay_Tet_Han_Thuc\"><br \/>\n<span class=\"lwptoc_item_number\">4<\/span><br \/>\n<span class=\"lwptoc_item_label\">Tranh c\u00e3i v\u1ec1 ngu\u1ed3n g\u1ed1c c\u1ee7a ng\u00e0y T\u1ebft H\u00e0n Th\u1ef1c<\/span><br \/>\n<\/a>\n<\/div>\n<div class=\"lwptoc_item\"> <a href=\"#Ket\"><br \/>\n<span class=\"lwptoc_item_number\">5<\/span><br \/>\n<span class=\"lwptoc_item_label\">K\u1ebft<\/span><br \/>\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2><span id=\"Tet_han_thuc_gan_lien_voi_dien_tich_Trung_Quoc\"><b>T\u1ebft h\u00e0n th\u1ef1c g\u1eafn li\u1ec1n v\u1edbi \u0111i\u1ec3n t\u00edch Trung Qu\u1ed1c<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u1ebft H\u00e0n Th\u1ef1c ng\u00e0y 3 th\u00e1ng 3 \u00e2m l\u1ecbch g\u1eafn ti\u1ec3u thuy\u1ebft \u0110\u00f4ng Chu li\u1ec7t Qu\u1ed1c. Theo \u0111i\u1ec3n t\u00edch, v\u00e0o \u0110\u1eddi Xu\u00e2n Thu, vua T\u1ea5n V\u0103n C\u00f4ng n\u01b0\u1edbc T\u1ea5n g\u1eb7p lo\u1ea1n ph\u1ea3i b\u1ecf n\u01b0\u1edbc l\u01b0u vong. Sau n\u00e0y g\u1eb7p \u0111\u01b0\u1ee3c m\u1ed9t hi\u1ec1n s\u0129 t\u00ean l\u00e0 Gi\u1edbi T\u1eed Th\u00f4i ph\u00f2 t\u00e1. M\u00e3i v\u1ec1 sau, T\u1ea5n V\u0103n C\u00f4ng tr\u1edf v\u1ec1 l\u00e0m vua, phong th\u01b0\u1edfng cho nh\u1eefng ng\u01b0\u1eddi c\u00f3 c\u00f4ng nh\u01b0ng l\u1ea1i qu\u00ean m\u1ea5t Gi\u1edbi T\u1eed Th\u00f4i.&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tuy v\u1eady, Gi\u1edbi T\u1eed Th\u00f4i kh\u00f4ng o\u00e1n gi\u1eadn g\u00ec, v\u1ec1 nh\u00e0 \u0111\u01b0a m\u1eb9 v\u00e0o n\u00fai \u1edf \u1ea9n. T\u1ea5n V\u0103n C\u00f4ng nh\u1edb ra, cho ng\u01b0\u1eddi \u0111i t\u00ecm. V\u00ec Gi\u1edbi T\u1eed Th\u00f4i kh\u00f4ng ch\u1ecbu ra l\u0129nh th\u01b0\u1edfng, T\u1ea5n V\u0103n C\u00f4ng h\u1ea1 l\u1ec7nh \u0111\u1ed1t r\u1eebng \u0111\u1ec3 \u00e9p \u00f4ng ph\u1ea3i ra; cu\u1ed1i c\u00f9ng, hai m\u1eb9 con \u00f4ng \u0111\u1ec1u ch\u1ebft ch\u00e1y. Vua th\u01b0\u01a1ng x\u00f3t, l\u1eadp mi\u1ebfu th\u1edd v\u00e0 h\u1ea1 l\u1ec7nh ki\u00eang \u0111\u1ed1t l\u1eeda ba ng\u00e0y, ch\u1ec9 \u0103n \u0111\u1ed3 \u0103n ngu\u1ed9i \u0111\u00e3 n\u1ea5u s\u1eb5n \u0111\u1ec3 t\u01b0\u1edfng ni\u1ec7m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<h2><span id=\"Tuc_le_o_Viet_Nam\"><b>T\u1ee5c l\u1ec7 \u1edf Vi\u1ec7t Nam<\/b><\/span><\/h2>\n<p><img decoding=\"async\" src=\"https:\/\/baominhheritage.com\/wp-content\/uploads\/2026\/01\/nguon-goc-cua-tet-han-thuc-va-su-ra-doi-cua-mon-banh-troi-banh-chay-tet-han-thuc-va-mon-banh-troi-banh-chay-4.jpg\" alt=\"nguon goc cua tet han thuc va su ra doi cua mon banh troi banh chay tet han thuc va mon banh troi banh chay 4\" width=\"650\" height=\"487\"><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">T\u1ee5c \u0103n b\u00e1nh tr\u00f4i, b\u00e1nh chay v\u00e0o ng\u00e0y T\u1ebft H\u00e0n Th\u1ef1c<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u1ede Vi\u1ec7t Nam hi\u1ec7n nay, ng\u01b0\u1eddi ta ch\u1ec9 l\u00e0m b\u00e1nh tr\u00f4i hay b\u00e1nh chay \u0111\u1ec3 th\u1ebf cho \u0111\u1ed3 l\u1ea1nh, nh\u01b0ng ch\u1ec9 c\u00fang gia ti\u00ean, v\u00e0 c\u00f3 \u00edt li\u00ean h\u1ec7 \u0111\u1ebfn Gi\u1edbi T\u1eed Th\u00f4i v\u00e0 nh\u1eefng ki\u00eang k\u1ef5 kh\u00e1c. V\u00e0o ng\u00e0y n\u00e0y, ng\u01b0\u1eddi Vi\u1ec7t th\u01b0\u1eddng \u201cl\u00e0m b\u00e1nh tr\u00f4i n\u01b0\u1edbc, b\u00e0y c\u1ed7 b\u00e0n, c\u00fang gia ti\u00ean\u201d, cho n\u00ean b\u00e1nh tr\u00f4i c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 b\u00e1nh H\u00e0n th\u1ef1c.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Theo nh\u00e0 nghi\u00ean c\u1ee9u Tr\u1ea7n Quang \u0110\u1ee9c, t\u1ee5c \u0103n b\u00e1nh tr\u00f4i v\u00e0o ng\u00e0y H\u00e0n th\u1ef1c \u1edf Vi\u1ec7t Nam nhi\u1ec1u kh\u1ea3 n\u0103ng \u0111\u01b0\u1ee3c du nh\u1eadp v\u00e0o th\u1eddi L\u00ea, th\u1ecbnh h\u00e0nh v\u00e0o giai \u0111o\u1ea1n L\u00ea Trung H\u01b0ng \u2013 Nguy\u1ec5n. N\u0103m 1773, L\u00ea Qu\u00fd \u0110\u00f4n cho bi\u1ebft: \u201cT\u1ee5c n\u01b0\u1edbc ta tr\u1ecdng nh\u1ea5t b\u00e1nh tr\u00f4i n\u01b0\u1edbc, m\u1ed7i n\u0103m c\u1ee9 ng\u00e0y m\u1ed3ng 3 th\u00e1ng 3 th\u00ec l\u00e0m b\u00e1nh \u1ea5y. Ng\u01b0\u1eddi ph\u01b0\u01a1ng B\u1eafc c\u0169ng c\u00f3, g\u1ecdi l\u00e0 Th\u1ee7y \u0111o\u00e0n\u201d. Theo gi\u1ea3i th\u00edch c\u1ee7a Ch\u1ec9 Nam ng\u1ecdc \u00e2m gi\u1ea3i ngh\u0129a (vi\u1ebft v\u00e0o kho\u1ea3ng th\u1ebf k\u1ef7 16 th\u1eddi L\u00ea) gi\u1ea3i th\u00edch: \u201cTr\u00f4i n\u01b0\u1edbc c\u00f3 hi\u1ec7u Th\u1ee7y \u0111o\u00e0n, trong \u0111\u01b0\u1eddng ngo\u00e0i b\u1ed9t n\u1ed5i h\u00f2n l\u00eanh \u0111\u00eanh\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Theo quan ni\u1ec7m c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t, h\u00ecnh d\u00e1ng c\u1ee7a b\u00e1nh tr\u00f4i tr\u00f2n \u0111\u1ec1u, b\u00ean trong ph\u1ea7n nh\u00e2n \u0111\u01b0\u1eddng ph\u00e8n h\u00ecnh vu\u00f4ng, g\u1ee3i l\u00ean c\u00e2u t\u1ee5c ng\u1eef \u201cm\u1eb9 tr\u00f2n con vu\u00f4ng\u201d. B\u00e1nh chay v\u1ecf tr\u1eafng t\u00ednh d\u01b0\u01a1ng, ph\u1ea7n nh\u00e2n \u0111\u1eadu xanh b\u00ean trong v\u00e0ng t\u01b0\u01a1i s\u00e1ng mang t\u00ednh \u00e2m, \u00e2m d\u01b0\u01a1ng giao h\u00f2a. D\u00f9ng b\u00e1nh tr\u00f4i, b\u00e1nh chay trong T\u1ebft H\u00e0n th\u1ef1c th\u1ec3 hi\u1ec7n mong mu\u1ed1n m\u00f9a h\u00e8 kh\u00f4ng c\u00f2n oi b\u1ee9c, th\u1eddi ti\u1ebft thu\u1eadn h\u00f2a.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">V\u1edbi ng\u01b0\u1eddi Vi\u1ec7t, l\u00e0m b\u00e1nh tr\u00f4i, b\u00e1nh chay v\u00e0o ng\u00e0y T\u1ebft H\u00e0n th\u1ef1c v\u1eeba l\u00e0 m\u1ed9t c\u00e1ch t\u01b0\u1edfng nh\u1edb ng\u01b0\u1eddi \u0111\u00e3 khu\u1ea5t, v\u1eeba l\u00e0 c\u00e1ch chi\u00eau c\u1ea7u may m\u1eafn cho b\u1ea3n th\u00e2n v\u00e0 gia \u0111\u00ecnh. Ng\u01b0\u1eddi c\u00f3 th\u1eddi gian th\u00ec d\u1eady t\u1eeb s\u1edbm, chu\u1ea9n b\u1ecb b\u1ed9t \u0111\u1ec3 l\u00e0m b\u00e1nh tr\u00f4i, b\u00e1nh chay v\u00e0 d\u00e2ng c\u1ea3 hoa t\u01b0\u01a1i, qu\u1ea3 ng\u1ecdt l\u00ean b\u00e0n th\u1edd gia ti\u00ean. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<h2><span id=\"Tuc_le_o_mot_so_dan_toc_thieu_so_Viet_Nam\"><b>T\u1ee5c l\u1ec7 \u1edf m\u1ed9t s\u1ed1 d\u00e2n t\u1ed9c thi\u1ec3u s\u1ed1 Vi\u1ec7t Nam<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">M\u1ed9t s\u1ed1 d\u00e2n t\u1ed9c thi\u1ec3u s\u1ed1 c\u00f3 d\u00e2n s\u1ed1 l\u1edbn t\u1ea1i Vi\u1ec7t Nam nh\u01b0 \u0111\u1ed3ng b\u00e0o d\u00e2n t\u1ed9c T\u00e0y, N\u00f9ng\u2026 Th\u01b0\u1eddng sinh s\u1ed1ng \u1edf c\u00e1c t\u1ec9nh ph\u00eda b\u1eafc, m\u1ed9t ph\u1ea7n di c\u01b0 v\u00e0o nam, T\u00e2y Nguy\u00ean v\u1eabn gi\u1eef phong t\u1ee5c t\u1ea3o m\u1ed9. V\u00e0o ng\u00e0y m\u1ed3ng 3\/3 T\u1ebft H\u00e0n Th\u1ef1c c\u0169ng l\u00e0 m\u1ed9t ng\u00e0y l\u1ec5 l\u1edbn c\u1ee7a c\u00e1c d\u00e2n t\u1ed9c n\u00e0y. H\u1ecd g\u1ecdi \u0111\u00f3 l\u00e0 T\u1ebft Thanh Minh hay L\u1ec5 T\u1ea3o M\u1ed9.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">H\u00e0ng n\u0103m c\u1ee9 \u0111\u1ebfn ng\u00e0y 3\/3 \u00c2m l\u1ecbch, \u0111\u1ed3ng b\u00e0o c\u00e1c d\u00e2n t\u1ed9c n\u00e0y, m\u1ed7i h\u1ed9 gia \u0111\u00ecnh s\u1ebd chu\u1ea9n b\u1ecb l\u1ec5 (g\u1ed3m x\u00f4i, g\u00e0 ho\u1eb7c th\u1ecbt\u2026) \u0111\u1ec3 mang \u0111\u1ebfn c\u00e1c ph\u1ea7n m\u1ed9 ng\u01b0\u1eddi th\u00e2n c\u00fang v\u00e0 t\u01b0\u1edfng nh\u1edb ng\u01b0\u1eddi \u0111\u00e3 m\u1ea5t. Ng\u00e0y n\u00e0y l\u00e0 m\u1ed9t ng\u00e0y l\u1ec5 quan tr\u1ecdng \u0111\u1ed1i v\u1edbi h\u1ecd. D\u00f9 \u0111i l\u00e0m \u1edf n\u01a1i xa h\u1ecd v\u1eabn s\u1ebd c\u1ed1 g\u1eafng \u0111\u1ebfn th\u0103m ph\u1ea7n m\u1ed9 ng\u01b0\u1eddi th\u00e2n. C\u00fang b\u00e1i v\u00e0 d\u1ecdn d\u1eb9p ph\u1ea7n m\u1ed9 s\u1ea1ch s\u1ebd.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<h2><span id=\"Tranh_cai_ve_nguon_goc_cua_ngay_Tet_Han_Thuc\"><b>Tranh c\u00e3i v\u1ec1 ngu\u1ed3n g\u1ed1c c\u1ee7a ng\u00e0y T\u1ebft H\u00e0n Th\u1ef1c<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Nh\u00e0 nghi\u00ean c\u1ee9u v\u0103n h\u00f3a Nguy\u1ec5n \u00c1nh H\u1ed3ng cho bi\u1ebft ng\u00e0y t\u1ebft n\u00e0y \u1edf Vi\u1ec7t Nam th\u1ef1c ra b\u1eaft ngu\u1ed3n t\u1eeb m\u1ed9t phong t\u1ee5c c\u1ee7a ng\u01b0\u1eddi Trung Qu\u1ed1c nh\u01b0ng \u0111\u00e3 \u0111\u01b0\u1ee3c Vi\u1ec7t h\u00f3a n\u00ean \u0111\u01b0\u1ee3c l\u01b0u truy\u1ec1n cho \u0111\u1ebfn ng\u00e0y nay.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">T\u00ean g\u1ecdi c\u1ee7a T\u1ebft H\u00e0n th\u1ef1c nghe c\u00f3 v\u1ebb b\u1eaft ch\u01b0\u1edbc t\u1eeb Trung Qu\u1ed1c nh\u01b0ng kh\u00f4ng ph\u1ea3i, m\u00e0 khi v\u00e0o Vi\u1ec7t Nam, n\u00f3 \u0111\u00e3 h\u1ee3p nh\u1ea5t v\u1edbi t\u1ebft b\u00e1nh tr\u00f4i, b\u00e1nh chay, t\u1ebft th\u00e1ng 3 c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. B\u1ea3n th\u00e2n ng\u00e0y t\u1ebft n\u00e0y c\u0169ng mang \u00fd ngh\u0129a v\u00e0 th\u1ec3 hi\u1ec7n r\u00f5 n\u00e9t v\u1ec1 \u0111\u1eb7c tr\u01b0ng v\u0103n h\u00f3a, l\u1ed1i s\u1ed1ng, nh\u1eefng kh\u00e1t v\u1ecdng m\u01a1 \u01b0\u1edbc r\u1ea5t ri\u00eang c\u1ee7a ng\u01b0\u1eddi Vi\u1ec7t. Ch\u00ednh \u0111i\u1ec1u n\u00e0y \u0111\u00e3 t\u1ea1o n\u00ean s\u1ee9c s\u1ed1ng l\u00e2u b\u1ec1n c\u1ee7a ng\u00e0y t\u1ebft b\u00e1nh tr\u00f4i, b\u00e1nh chay. Kh\u00e1c v\u1edbi T\u1ebft H\u00e0n th\u1ef1c \u1edf Trung Qu\u1ed1c \u2013 th\u01b0\u1eddng kh\u00f4ng \u0111\u1ed1t l\u1eeda trong 3 ng\u00e0y v\u00e0 ch\u1ec9 \u0103n \u0111\u1ed3 l\u1ea1nh \u0111\u00e3 n\u1ea5u s\u1eb5n tr\u01b0\u1edbc \u0111\u00f3, \u1edf Vi\u1ec7t Nam, ng\u01b0\u1eddi d\u00e2n kh\u00f4ng ki\u00eang l\u1eeda, m\u1ecdi vi\u1ec7c n\u1ea5u n\u01b0\u1edbng v\u1eabn di\u1ec5n ra b\u00ecnh th\u01b0\u1eddng.<\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/baominhheritage.com\/wp-content\/uploads\/2026\/01\/nguon-goc-cua-tet-han-thuc-va-su-ra-doi-cua-mon-banh-troi-banh-chay-tet-han-thuc-va-mon-banh-troi-banh-chay-2.jpg\" alt=\"nguon goc cua tet han thuc va su ra doi cua mon banh troi banh chay tet han thuc va mon banh troi banh chay 2\" width=\"650\" height=\"408\"><\/p>\n<h2><span id=\"Ket\"><strong>K\u1ebft<\/strong><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">T\u1ebft H\u00e0n th\u1ef1c t\u1ea1i Vi\u1ec7t Nam l\u00e0 d\u1ecbp quan tr\u1ecdng, mang \u00fd ngh\u0129a tri \u00e2n, t\u01b0\u1edfng nh\u1edb t\u1ed5 ti\u00ean. Th\u1ebf n\u00ean v\u00e0o ng\u00e0y n\u00e0y, m\u1ed7i gia \u0111\u00ecnh s\u1ebd chu\u1ea9n b\u1ecb m\u00e2m c\u00fang \u0111\u1ec3 l\u1ec5 Ph\u1eadt, c\u00fang gia ti\u00ean, l\u00e0m b\u00e1nh tr\u00f4i, b\u00e1nh chay c\u00fang \u00f4ng b\u00e0, t\u1ed5 ti\u00ean v\u00e0 ki\u00eang kh\u00f4ng \u0111\u1ed1t l\u1eeda. \u1ede nhi\u1ec1u n\u01a1i, ng\u01b0\u1eddi d\u00e2n c\u0169ng l\u00e0m b\u00e1nh tr\u00f4i, b\u00e1nh chay c\u00fang th\u1ea7n ho\u00e0ng. Nh\u1eefng m\u00f3n \u0103n \u0111\u01b0\u1ee3c n\u1ea5u trong d\u1ecbp n\u00e0y l\u00e0m ra \u0111\u1ec1u \u0111\u01b0\u1ee3c c\u00fang gia ti\u00ean v\u1edbi \u00fd ngh\u0129a con ch\u00e1u m\u1ed9t l\u00f2ng h\u01b0\u1edbng v\u1ec1 t\u1ed5 ti\u00ean, ngu\u1ed3n c\u1ed9i. <\/span><span style=\"font-weight: 400;\">T\u1ee5c l\u00e0m b\u00e1nh tr\u00f4i, b\u00e1nh chay t\u1eeb xa x\u01b0a, nh\u01b0 t\u1ea5m l\u00f2ng hi\u1ebfu k\u00ednh th\u01a1m th\u1ea3o c\u1ee7a ng\u01b0\u1eddi \u0111\u1eddi sau nh\u1edb v\u1ec1 c\u1ed9i ngu\u1ed3n. \u1ea4y l\u00e0 t\u1ee5c \u0111\u1eb9p s\u1ebd c\u00f2n m\u00e3i v\u1edbi th\u1eddi gian\u2026<\/span><\/p>\n<p style=\"text-align: right;\">Ngu\u1ed3n s\u01b0u t\u1ea7m<\/p>\n<p><span style=\"font-weight: 400;\">&nbsp;<\/span><\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>T\u1ebft H\u00e0n Th\u1ef1c hay c\u00f3 t\u00ean g\u1ecdi kh\u00e1c l\u00e0 T\u1ebft b\u00e1nh tr\u00f4i b\u00e1nh chay, di\u1ec5n ra v\u00e0o ng\u00e0y m\u1ed3ng 3 th\u00e1ng 3 \u00c2m l\u1ecbch h\u00e0ng n\u0103m.&nbsp; N\u0103m nay, T\u1ebft h\u00e0n th\u1ef1c nh\u1eb1m ng\u00e0y 11\/04 d\u01b0\u01a1ng l\u1ecbch. \u201cH\u00e0n Th\u1ef1c\u201d hi\u1ec3u n\u00f4m na l\u00e0 \u201cth\u1ee9c \u0103n l\u1ea1nh\u201d. T\u1ebft H\u00e0n Th\u1ef1c c\u00f3 t\u1ea1i m\u1ed9t s\u1ed1 t\u1ec9nh c\u1ee7a Trung [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4661,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"class_list":["post-4659","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-van-hoa-am-thuc"],"acf":[],"_links":{"self":[{"href":"https:\/\/baominhheritage.com\/en\/wp-json\/wp\/v2\/posts\/4659","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baominhheritage.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/baominhheritage.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/baominhheritage.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/baominhheritage.com\/en\/wp-json\/wp\/v2\/comments?post=4659"}],"version-history":[{"count":0,"href":"https:\/\/baominhheritage.com\/en\/wp-json\/wp\/v2\/posts\/4659\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baominhheritage.com\/en\/wp-json\/wp\/v2\/media\/4661"}],"wp:attachment":[{"href":"https:\/\/baominhheritage.com\/en\/wp-json\/wp\/v2\/media?parent=4659"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/baominhheritage.com\/en\/wp-json\/wp\/v2\/categories?post=4659"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/baominhheritage.com\/en\/wp-json\/wp\/v2\/tags?post=4659"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}