{"id":4012,"date":"2026-01-31T11:32:42","date_gmt":"2026-01-31T11:32:42","guid":{"rendered":"https:\/\/baominhheritage.com\/3-mon-che-thanh-nhiet-cuu-canh-cho-ngay-he-oi-buc\/"},"modified":"2026-01-31T11:32:42","modified_gmt":"2026-01-31T11:32:42","slug":"3-mon-che-thanh-nhiet-cuu-canh-cho-ngay-he-oi-buc","status":"publish","type":"post","link":"https:\/\/baominhheritage.com\/ko\/3-mon-che-thanh-nhiet-cuu-canh-cho-ngay-he-oi-buc\/","title":{"rendered":"\ubb34\ub354\uc6b4 \uc5ec\ub984\ub0a0\uc744 \uc2dd\ud600\uc904 3\uac00\uc9c0 \uc2dc\uc6d0\ud55c \ub514\uc800\ud2b8"},"content":{"rendered":"<p><\/p>\n<blockquote>\n<p><strong>&gt;&gt; \ub518\ub9c8\uc778\ub2cc(\u0110inh M\u1ea1nh Ninh)\uc758 \uc2dc\uac01\uc73c\ub85c \ubcf8 \ud558\ub178\uc774 \uae38\uac70\ub9ac \uc544\uc774\uc2a4\ud2f0<\/strong><\/p>\n<p><strong>&gt;&gt; \ub5a1 - \ub3d9\uc591 \uad6d\uac00\ub4e4\uc758 \uc18c\ubc15\ud558\uc9c0\ub9cc \u201c\uac15\ub825\ud55c\u201d \ud798\uc744 \uac00\uc9c4 \uac04\uc2dd<\/strong><\/p>\n<\/blockquote>\n<div class=\"lwptoc lwptoc-autoWidth lwptoc-light lwptoc-notInherit\">\n<div class=\"lwptoc_i\">\n<div class=\"lwptoc_header\">\n<b class=\"lwptoc_title\">\ubaa9\ucc28<\/b> <span class=\"lwptoc_toggle\"><br \/>\n<a href=\"#\" class=\"lwptoc_toggle_label\">\uc228\uae30\uae30<\/a> <\/span>\n<\/div>\n<div class=\"lwptoc_items lwptoc_items-visible\">\n<div class=\"lwptoc_itemWrap\">\n<div class=\"lwptoc_item\"> <a href=\"#1_Che_hat_sen_lua_chon_tot_cho_ngay_nong\"><br \/>\n<span class=\"lwptoc_item_number\">1<\/span><br \/>\n<span class=\"lwptoc_item_label\">1. \uc5f0\uaf43\uc528 \ub514\uc800\ud2b8, \ub354\uc6b4 \ub0a0\uc744 \uc704\ud55c \uc88b\uc740 \uc120\ud0dd<\/span><br \/>\n<\/a>\n<\/div>\n<div class=\"lwptoc_item\"> <a href=\"#2_Suong_sa_hat_luu_vua_dep_mat_vua_ngon_mieng\"><br \/>\n<span class=\"lwptoc_item_number\">2<\/span><br \/>\n<span class=\"lwptoc_item_label\">2. \ud325\uc54c \ubaa8\uc591\uc758 \uc824\ub9ac \ub514\uc800\ud2b8(S\u01b0\u01a1ng sa h\u1ea1t l\u1ef1u), \ub208\uacfc \uc785\uc774 \uc990\uac70\uc6b4 \ub9db<\/span><br \/>\n<\/a>\n<\/div>\n<div class=\"lwptoc_item\"> <a href=\"#3_Che_dau_xanh_pho_tai_gian_di_va_thom_mat\"><br \/>\n<span class=\"lwptoc_item_number\">3<\/span><br \/>\n<span class=\"lwptoc_item_label\">3. \ub179\ub450 \ub2e4\uc2dc\ub9c8 \ub514\uc800\ud2b8, \uc18c\ubc15\ud558\uace0 \uc2dc\uc6d0\ud55c \ub9db<\/span><br \/>\n<\/a>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 style=\"text-align: justify;\"><span id=\"1_Che_hat_sen_lua_chon_tot_cho_ngay_nong\"><strong>1. \uc5f0\uaf43\uc528 \ub514\uc800\ud2b8, \ub354\uc6b4 \ub0a0\uc744 \uc704\ud55c \uc88b\uc740 \uc120\ud0dd<\/strong><\/span><\/h2>\n<p>\ub514\uc800\ud2b8\ub97c \ub9cc\ub4dc\ub294 \ub370 \uc0ac\uc6a9\ud558\ub294 \uc5f0\uaf43\uc528\ub294 \ubcf4\ud1b5 \uc2e0\uc120\ud55c \uc5f0\uaf43\uc528\uc785\ub2c8\ub2e4. \ub514\uc800\ud2b8\ub97c \ub9cc\ub4e4 \ub54c \uc5f0\uaf43\uc528\ub294 \uc2ec\uc744 \uc81c\uac70\ud558\uace0 \uae68\ub057\uc774 \uc53b\uc740 \ud6c4 \uca84\uc11c \uc775\ud799\ub2c8\ub2e4. \uadf8 \ud6c4, \uc124\ud0d5\ubb3c\uc5d0 \ub123\uace0 \uc0b4\uc9dd \ub053\uc5ec \uc124\ud0d5\uc758 \ub2e8\ub9db\uc774 \uc5f0\uaf43\uc528\uc5d0 \ucda9\ubd84\ud788 \uc2a4\uba70\ub4e4\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/baominhheritage.com\/wp-content\/uploads\/2026\/01\/p213-mon-che-thanh-nhiet-cuu-canh-cho-ngay-he-oi-buc.jpg\" alt=\"ch\u00e8 thanh nhi\u1ec7t\" width=\"600\" height=\"375\"><\/p>\n<p style=\"text-align: center;\"><em>\ud5a5\uae0b\ud558\uace0 \uc2dc\uc6d0\ud558\uba70 \uc601\uc591\uac00 \ub192\uc740 \uc54c\ub85c\uc5d0 \uc5f0\uaf43\uc528 \ub514\uc800\ud2b8<\/em><\/p>\n<p>\ub9d0\ub85c\ub294 \uac04\ub2e8\ud574 \ubcf4\uc774\uc9c0\ub9cc, \ub9db\uc788\ub294 \ub514\uc800\ud2b8\ub97c \ub9cc\ub4e4\uae30 \uc704\ud574\uc11c\ub294 \uc628\ub3c4\uac00 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uc694\ub9ac\uc0ac\ub294 \uc5f0\uaf43\uc528\uac00 \ub108\ubb34 \uc775\uac70\ub098 \ub35c \uc775\uc9c0 \uc54a\ub3c4\ub85d \ubd88 \uc870\uc808\uc744 \uc798\ud574\uc57c \ud569\ub2c8\ub2e4. \ub108\ubb34 \uc775\uc73c\uba74 \ubb49\uadf8\ub7ec\uc838 \uc5f0\uaf43 \ud2b9\uc720\uc758 \ud5a5\uc744 \uc783\uac8c \ub418\uace0, \ub35c \uc775\uc73c\uba74 \uc5f0\uaf43\uc528\uac00 \ub531\ub531\ud558\uace0 \ud5a5\uc774 \ud48d\ubd80\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub610\ud55c \uc694\ub9ac\ud558\ub294 \ub3d9\uc548 \uc813\uac00\ub77d\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \uace0\ub974\uac8c \uc800\uc5b4\uc8fc\uc5b4\uc57c \uc5f0\uaf43\uc528\uac00 \uace8\uace0\ub8e8 \uc775\uace0 \ud5a5\uae0b\ud55c \ud5a5\uc774 \ud37c\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\uc5f0\uaf43\uc528\uac00 \uc801\ub2f9\ud788 \uc775\uc73c\uba74 \ubd88\uc744 \ub044\uace0 \ucc44 \uc36c \ucf54\ucf54\ub11b \uacfc\uc721\uc744 \ub123\uc740 \ub2e4\uc74c, \ucef5\uc5d0 \ub2f4\uc544 \uc5bc\uc74c\uc744 \uc57d\uac04 \ub123\uace0 \uc990\uae30\uc138\uc694. \ubd80\ub4dc\ub7fd\uace0 \uace0\uc18c\ud55c \uc5f0\uaf43\uc528\uc640 \uc124\ud0d5\ubb3c\uc758 \uc740\uc740\ud55c \ub2e8\ub9db, \uadf8\ub9ac\uace0 \ucf54\ucf54\ub11b \uacfc\uc721\uc758 \uace0\uc18c\ud558\uace0 \uc544\uc0ad\ud55c \uc2dd\uac10\uc774 \uc5b4\uc6b0\ub7ec\uc838 \uc2dc\uc6d0\ud558\uace0 \ub9db\uc788\ub294 \uc74c\uc2dd\uc774 \uc644\uc131\ub429\ub2c8\ub2e4. \uc5f0\uaf43\uc758 \ubd80\ub4dc\ub7fd\uace0 \uc2dc\uc6d0\ud55c \ud5a5\uae30\ub294 \ubb34\ub354\uc6b4 \uc5ec\ub984\ub0a0\uc758 \ub354\uc704\ub97c \ub0a0\ub824\ubc84\ub9ac\ub294 \uc0b0\ub4e4\ubc14\ub78c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 style=\"text-align: justify;\"><span id=\"2_Suong_sa_hat_luu_vua_dep_mat_vua_ngon_mieng\"><strong>2. \ud325\uc54c \ubaa8\uc591\uc758 \uc824\ub9ac \ub514\uc800\ud2b8(S\u01b0\u01a1ng sa h\u1ea1t l\u1ef1u), \ub208\uacfc \uc785\uc774 \uc990\uac70\uc6b4 \ub9db<\/strong><\/span><\/h2>\n<p>\ud325\uc54c \ubaa8\uc591\uc758 \uc824\ub9ac \ub514\uc800\ud2b8(S\u01b0\u01a1ng sa h\u1ea1t l\u1ef1u)\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4, \ud2b9\ud788 \ub354\uc6b4 \ub0a0\uc528\uc5d0 \uc2ed \ub300\ub4e4\uc5d0\uac8c \uc778\uae30 \uc788\ub294 \uc74c\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc774\ub984\uc5d0\uc11c \uc54c \uc218 \uc788\ub4ef\uc774 \uc774 \uc74c\uc2dd\uc758 \uc7ac\ub8cc\ub294 \uc824\ub9ac(s\u01b0\u01a1ng sa)\uc640 '\uc11d\ub958\uc54c'(h\u1ea1t l\u1ef1u)\uc785\ub2c8\ub2e4. \uc5ec\uae30\uc11c \uc11d\ub958\uc54c\uc740 \uc0ac\uc2e4 \uaecd\uc9c8\uc744 \ubc97\uae30\uace0 \uc798\uac8c \uc36c \ubb3c\ubc24(c\u1ee7 n\u0103ng)\uc73c\ub85c, \uac89\uc5d0 \ud0c0\ud53c\uc624\uce74 \uc804\ubd84\uc744 \uc785\ud600 \uba39\uc744 \ub54c \ucac4\uae43\ud558\uace0 \uc544\uc0ad\ud55c \uc2dd\uac10\uc744 \ub0c5\ub2c8\ub2e4. \uc824\ub9ac\ub294 \ub9cc\ub4dc\ub294 \ubc95\uc774 \ub9e4\uc6b0 \uac04\ub2e8\ud569\ub2c8\ub2e4. \ud55c\ucc9c\uc744 \ubd80\ub4dc\ub7fd\uac8c \ubd88\ub9b0 \ub4a4 \ub0c4\ube44\uc5d0 \ub123\uace0 \uc800\uc5b4\uac00\uba70 \ub053\uc778 \ud6c4 \uc2dd\ud600\uc11c \uba39\uae30 \uc88b\uc740 \ud06c\uae30\ub85c \uc370\uba74 \ub429\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/baominhheritage.com\/wp-content\/uploads\/2026\/01\/p213-mon-che-thanh-nhiet-cuu-canh-cho-ngay-he-oi-buc-1.jpg\" alt=\"ch\u00e8 thanh nhi\u1ec7t\" width=\"600\" height=\"450\"><\/p>\n<p style=\"text-align: center;\"><em>\ub208\uacfc \uc785\uc774 \ubaa8\ub450 \uc990\uac70\uc6b4 \ud325\uc54c \ubaa8\uc591\uc758 \uc824\ub9ac \ub514\uc800\ud2b8<\/em><\/p>\n<p>\ud615\ud615\uc0c9\uc0c9\uc758 \ub514\uc800\ud2b8 \ucef5\uc744 \uc990\uae30\ub2e4 \ubcf4\uba74 '\uc11d\ub958\uc54c'\uc758 \uae54\ub054\ud558\uace0 \uc2dc\uc6d0\ud55c \ub2e8\ub9db, \uac89\uba74 \ud0c0\ud53c\uc624\uce74 \uc804\ubd84\uc758 \ucac4\uae43\ud558\uace0 \uc544\uc0ad\ud55c \uc2dd\uac10, \uadf8\ub9ac\uace0 \uace0\uc18c\ud558\uace0 \ud5a5\uae0b\ud55c \ucf54\ucf54\ub11b \ubc00\ud06c\ub97c \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\uac83\uc740 \ubd88\uba74\uc99d \uce58\ub8cc\uc640 \ubab8\uc758 \uc5f4\uc744 \ub0b4\ub9ac\ub294 \ud6a8\uacfc\uac00 \uc788\ub294 \ub9db\uc788\ub294 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \uc824\ub9ac\uc640 '\uc11d\ub958\uc54c' \uc678\uc5d0\ub3c4 \ud325, \ubb34\uc9c0\uac1c \ub5a1 \ub4f1\uc744 \ub123\uc5b4 \uc774 \ub9db\uc788\ub294 \uc74c\uc2dd\uc744 \ub354\uc6b1 \ud48d\uc131\ud558\uac8c \uc990\uae30\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<h2 style=\"text-align: justify;\"><span id=\"3_Che_dau_xanh_pho_tai_gian_di_va_thom_mat\"><strong>3. \ub179\ub450 \ub2e4\uc2dc\ub9c8 \ub514\uc800\ud2b8, \uc18c\ubc15\ud558\uace0 \uc2dc\uc6d0\ud55c \ub9db<\/strong><\/span><\/h2>\n<p>\ub179\ub450\ub294 \uc5f4\uc744 \ub0b4\ub9ac\uace0 \ub3c5\uc18c\ub97c \uc81c\uac70\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc5b4 \ub354\uc6b4 \ub0a0\uc5d0 \ub9ce\uc740 \uc601\uc591\uac00 \uc788\ub294 \ub9db\uc788\ub294 \uc74c\uc2dd\uc744 \ub9cc\ub4dc\ub294 \uc7ac\ub8cc\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4. \ub179\ub450\ub85c \ub9cc\ub4e0 \ub9db\uc788\ub294 \uc74c\uc2dd\uc73c\ub85c\ub294 \uc54c\ub85c\uc5d0 \ub179\ub450 \ub514\uc800\ud2b8, \ud325 \ub179\ub450 \ub514\uc800\ud2b8, \uc5f0\uadfc \ub179\ub450 \ub514\uc800\ud2b8, \ub2e4\uc2dc\ub9c8 \ub179\ub450 \ub514\uc800\ud2b8 \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/baominhheritage.com\/wp-content\/uploads\/2026\/01\/p213-mon-che-thanh-nhiet-cuu-canh-cho-ngay-he-oi-buc-2.jpg\" alt=\"ch\u00e8 thanh nhi\u1ec7t\" width=\"600\" height=\"337\"><\/p>\n<p style=\"text-align: center;\"><em>\ub179\ub450 \ub2e4\uc2dc\ub9c8 \ub514\uc800\ud2b8 \u2013 \ubab8\uc758 \uc5f4\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ub0b4\ub824\uc8fc\ub294 \uc18c\ubc15\ud55c \uc74c\uc2dd<\/em><\/p>\n<p>\uc704\uc5d0\uc11c \uc5b8\uae09\ud55c \uc74c\uc2dd \uc911 \ub179\ub450 \ub2e4\uc2dc\ub9c8 \ub514\uc800\ud2b8\ub294 \uac00\uc7a5 \uac04\ub2e8\ud558\uace0 \ub9cc\ub4e4\uae30 \uc26c\uc6b4 \uc74c\uc2dd\uc785\ub2c8\ub2e4. \ub2e4\uc2dc\ub9c8\ub294 \ubd80\ub4dc\ub7fd\uac8c \ubd88\ub824 \ucc44 \uc370\uace0, \ub179\ub450\ub294 \uaecd\uc9c8\uc9f8 \uae68\ub057\uc774 \uc53b\uc5b4 \ud479 \uc0b6\uc2b5\ub2c8\ub2e4. \ub179\ub450\uac00 \uc775\uc73c\uba74 \uc785\ub9db\uc5d0 \ub9de\uac8c \uc124\ud0d5\uc744 \ub123\uc2b5\ub2c8\ub2e4. \uadf8 \ud6c4 \ucc44 \uc36c \ub2e4\uc2dc\ub9c8\ub97c \ub123\uace0, \ucde8\ud5a5\uc5d0 \ub530\ub77c \ucf54\ucf54\ub11b \ubc00\ud06c\ub098 \ud310\ub2e8 \uc78e\uc744 \ucd94\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub179\ub450 \ub2e4\uc2dc\ub9c8 \ub514\uc800\ud2b8\ub294 \uc601\uc591\uac00\uac00 \ub192\uc73c\uba70 \ub530\ub73b\ud558\uac8c \uba39\uac70\ub098 \uc5bc\uc74c\uc744 \uacc1\ub4e4\uc5ec \uba39\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc544\uc0ad\uc544\uc0ad\ud55c \ub2e4\uc2dc\ub9c8, \uace0\uc18c\ud55c \ub179\ub450, \ud48d\ubd80\ud55c \ucf54\ucf54\ub11b \ubc00\ud06c\uac00 \ud310\ub2e8 \uc78e\uc758 \uc740\uc740\ud55c \ud5a5\uacfc \uc5b4\uc6b0\ub7ec\uc838 \uc774 \uc18c\ubc15\ud55c \ub179\ub450 \ub514\uc800\ud2b8\ub9cc\uc758 \ub3c5\ud2b9\ud55c \ub9db\uc744 \ub9cc\ub4e4\uc5b4\ub0c5\ub2c8\ub2e4.<\/p>\n<p>\uc704\uc5d0\uc11c \uc5b8\uae09\ud55c \ub514\uc800\ud2b8\ub4e4\uc740 \ud558\ub178\uc774\uc758 \uc5b4\ub290 \ub514\uc800\ud2b8 \uac00\uac8c\uc5d0\uc11c\ub098 \uc57d 10,000\ub3d9\uc5d0\uc11c 15,000\ub3d9 \uc815\ub3c4\uc758 \ub9e4\uc6b0 \uc800\ub834\ud55c \uac00\uaca9\uc73c\ub85c \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p><em>\ucd9c\ucc98: \uc218\uc9d1 \uc790\ub8cc<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>&gt;&gt;&nbsp;H\u00e0 N\u1ed9i tr\u00e0 \u0111\u00e1 v\u1ec9a h\u00e8 d\u01b0\u1edbi g\u00f3c nh\u00ecn tr\u1ebb trung c\u1ee7a \u0110inh M\u1ea1nh Ninh &gt;&gt;&nbsp;B\u00e1nh g\u1ea1o \u2013 nh\u1eefng chi\u1ebfc b\u00e1nh gi\u1ea3n d\u1ecb nh\u01b0ng c\u00f3 \u201cv\u00f5\u201d c\u1ee7a c\u00e1c qu\u1ed1c gia ph\u01b0\u01a1ng \u0110\u00f4ng M\u1ee5c L\u1ee5c hide 1 1. Ch\u00e8 h\u1ea1t sen, l\u1ef1a ch\u1ecdn t\u1ed1t cho ng\u00e0y n\u00f3ng 2 2. S\u01b0\u01a1ng sa h\u1ea1t l\u1ef1u, v\u1eeba \u0111\u1eb9p m\u1eaft [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[87],"tags":[],"class_list":["post-4012","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-van-hoa-am-thuc"],"acf":[],"_links":{"self":[{"href":"https:\/\/baominhheritage.com\/ko\/wp-json\/wp\/v2\/posts\/4012","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/baominhheritage.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/baominhheritage.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/baominhheritage.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/baominhheritage.com\/ko\/wp-json\/wp\/v2\/comments?post=4012"}],"version-history":[{"count":0,"href":"https:\/\/baominhheritage.com\/ko\/wp-json\/wp\/v2\/posts\/4012\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/baominhheritage.com\/ko\/wp-json\/wp\/v2\/media\/4013"}],"wp:attachment":[{"href":"https:\/\/baominhheritage.com\/ko\/wp-json\/wp\/v2\/media?parent=4012"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/baominhheritage.com\/ko\/wp-json\/wp\/v2\/categories?post=4012"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/baominhheritage.com\/ko\/wp-json\/wp\/v2\/tags?post=4012"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}